HealthMode: Calorie Calculator
Calculate your maintenance calories and how you can adjust them to lose or gain weight.
Calorie Calculator
Sex:
Male
Female
Weight (lbs):
Switch to Kg
Height (inches):
Switch to Cm
Age:
Activity Level:
Sedentary
Little or no exercise/movement
Lightly Active
Light exercise a few days a week
Moderately Active
Moderate exercise 3-5 days/week
Very Active
Hard exercise/sports 6-7 days/week
Insanely Active
Very hard exercise/sports everyday or physical job
Calories
Kilojoules
Calculate